Rustic Red Chile Sauce
This rustic sauce is used over enchiladas or tamales.
You can
also serve it on top of chicken breast, pork chops or grilled
steak.
Low fat - low calorie
10 to 12 large dried ancho chiles (20 if small to medium)
2 to 3 cups water (divided use)
1 small white onion, chopped
3 to 6 chipotle peppers in adobo sauce
3 tablespoons adobo sauce
1 clove garlic
1 teaspoon cumin
1 teaspoon Mexican oregano
1 teaspoon salt
Wash the dried anchos.
Soak overnight or fill a medium pan with
hot water (enough to cover the peppers).
Bring the water to a boil,
remove from heat, then add the peppers and soak 30 minutes.
Save
the water.
In a skillet, sauté onion in 2 to 3 tablespoons of
water until soft and clear (sautéing in oil can cause
a bitter taste).
Do not brown the onion.
Clean stems and seeds from anchos.
Sprinkle water in the skillet
over a medium heat.
Lay the chiles flat.
Sauté for 1
minute on each side Do not burn the skin.
If you do burn a spot,
cut it off or the taste will taint the whole batch.
In a blender add 1 cup of reserved water, ancho peppers, onion,
chipotles, adobo sauce, garlic, cumin, Mexican oregano and salt.
(The chipotle peppers are hot, so add to taste.) Slowly add 1 cup
of water and puree until the ingredients are smooth.
There should
be no skin pulp in the sauce.
If you want it hotter, add a few
fresh jalapeños (not pickled).
The sauce should
mound slightly when finished, so you may have to add a little more
water to thin it.
Makes 4 cups.
The sauce keeps for about a week in the refrigerator, and it
freezes well.
Per tablespoon: Cal 33 (21% fat) Fat 1 g (no sat) Fiber 2 g
No chol Sodium 96 mg Carb 6 g Calcium 8 mg