sancocho

Sancocho (Dominican Republic)

2 tablespoons extra light virgin olive oil
1 medium Spanish onion, chopped
2 or 3 stalks celery with leaves, chopped
1 or 2 whole chickens, washed, skinned, and cut up
2 to 3 teaspoons oregano
2 to 3 teaspoons garlic salt
2 to 3 teaspoons herb garlic seasoning
1 1/2 quarts water
2 or 3 chicken bouillon cubes
3 or 4 ears of field or yellow corn, cut in half or thirds.
3 to 5 cilantro leaves
Couple chunks of otoe or malanga, peeled and washed
Nice size piece of zapallo or calabasa, peeled and washed
Nice size piece of ñame, peeled and washed
Couple chunks of yuca, peeled and washed

In large pot over medium heat, add oil, onion, and celery.
Sauté for several minutes.
Add chicken and about 1 or
2 cups of the water.
Sprinkle oregano, garlic salt, and herb garlic
seasoning.
Cover and let flavors mix for about 10 to 15 minutes,
stirring occasionally.
Add 2 to 3 cups of water at a time, keeping
the mixture at a slow boil until all water has been added.
Add
chicken bouillon cubes.
Add corn.
Cook on slow boil for about 30 to
45 minutes.

Peel the vegetables.
Cut up in 2- to 3-inch pieces.
Soak in
water.

Skim gray foam from top of cooked chicken broth.
Add cilantro
leaves.
Drain water from vegetables and add vegetables to chicken
broth, except the zapallo (or calabasa).
Stir gently.
Allow soup to
boil slowly.
Add zapallo 5 minutes later.
Allow zapallo to cook on
top of mixture.
Allow to boil slowly for an additional 10 to 15
minutes until vegetables are tender.

Add salt, pepper, and/or hot sauce to taste.

NOTE: Frozen sancocho vegetables may be purchased in many
grocery stores.
Substitute frozen vegetables, if desired, rather
than purchasing fresh vegetables.

For a clear broth, once the vegetables are tender, carefully
remove them from the soup; place in covered container.

For a thicker broth, allow the vegetables to continue cooking;
vegetables become very soft and break apart.
Zapallo will break
apart very fast.

If additional broth is needed, add a can or two of chicken broth
plus one cilantro leaf.

Jamaican Banana bread

Jamaican Banana Bread

2 tablespoons margarine, softened
2 tablespoons light cream cheese, softened
1 cup granulated sugar
1 large egg
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 cup mashed ripe bananas
1/2 cup skim milk
2 tablespoons dark rum or 1/4 teaspoon rum extract
1/2 teaspoon grated lime rind
2 teaspoons lime juice
1 teaspoon vanilla extract
1/4 cup chopped pecans, toasted
1/4 cup flaked, sweetened coconut

Preheat oven to 375 degrees F.
Coat an 8 x 4-inch loaf pan with
cooking spray.
Set aside.

Beat margarine and cream cheese at medium speed with electric
mixer; add sugar, beating well.
Add egg; beat well.

Combine flour, baking powder, baking soda and salt; stir well.
Combine banana, milk, rum, line rind, lime juice and vanilla
extract; stir well.
Add flour mixture to creamed mixture
alternately with banana mixture, beginning and ending with flour
mixture; mix after each addition.
Stir in pecans and coconut.
Pour
batter into prepared pan; bake for 60 minutes.

Let cool in pan for 10 minutes; remove from pan.
Let cool
slightly on wire rack.

Topping
1/4 cup packed brown sugar
2 teaspoons margarine
2 teaspoons lime juice
2 teaspoons dark rum or 1/8 teaspoon rum extract
2 tablespoons chopped pecans, toasted
2 tablespoons flaked, sweetened coconut

Combine brown sugar, margarine, lime juice and rum in saucepan;
bring to a simmer.
Cook 1 minute; stir constantly.
Remove from
heat.
Stir in pecans and coconut; spoon over loaf.

Jamaican buns

Jamaican Buns

Yields 24 buns

3 1/2 cups all-purpose flour
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons lemon rind
1 cup butter
3 eggs
3/4 cup milk
1 cup raisins
1 1/4 cups shredded coconut
2 egg whites, lightly beaten

Preheat oven to 350 degrees F.

In a large mixing bowl, combine flour, sugar, baking powder,
salt, and lemon rind.
Cut in butter until mixture is crumbly in
texture.
Beat eggs with milk and add to flour mixture.
Blend until
just moistened.
Do not overmix.
Add raisins and coconut and mix
again - just enough to incorporate.
Using an ice cream scoop or
tablespoon, portion dough onto a greased cookie sheet.
Brush the
tops of each bun with beaten egg whites and sprinkle with
sugar.

Bake for about 25 minutes.
Buns should be golden brown and firm
to touch.

Caribbean Jerk Pork chops

Caribbean Jerk Pork Chops

1/4 cup water
1/3 cup lemon juice
1/3 cup chopped onion
1 tablespoon packed brown sugar
1 tablespoon chopped green onion
1 tablespoon vegetable oil
3/4 teaspoon salt
3/4 teaspoon ground allspice
3/4 teaspoon ground cinnamon
3/4 teaspoon pepper
1/2 teaspoon ground thyme
1/4 teaspoon ground red pepper (cayenne)
2 1/4 pounds lean pork loin or rib chops
(6 chops) - about 5/8 inch thick

Place all ingredients except pork in blender.
Cover and blend
until smooth.

Reserve 1/2 cup of the marinade; cover and refrigerate for
basting.
Trim excess fat from pork.
Place pork in shallow nonmetal
dish or heavy-duty resealable plastic bag.
Pour remaining marinade
over pork.
Cover dish or seal bag and refrigerate at least 12 hours
but no longer than 24 hours.

Heat coals or gas grill.
Remove pork from marinade; discard
marinade.
Cover and grill pork 4 to 5 inches from medium heat 8 to
11 minutes, turning frequently and brushing with reserved marinade,
for medium doneness (160 degrees F) or until pork is slightly pink
when cut near bone.
Discard any remaining basting marinade.

Yield: 6 servings.

Per Serving: 183 Calories; 8g Fat (40.8% calories from fat);
22g Protein; 5g Carbohydrate; 1g Dietary Fiber; 53mg Cholesterol;
312mg Sodium

Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0
Fruit; 1/2 Fat; 0 Other Carbohydrates

A Cuban sandwich

A Cuban Sandwich

Posted by Olga 3/27/02 7:33:25 pm

Pan Cubano
4 cups unbleached all-purpose flour
4 teaspoons granulated sugar
2 teaspoons salt
2 1/4 teaspoons instant or active dry yeast
3 tablespoons fresh lard, cut into small pieces
1 1/4 cups (10 ounces) water

Roast Pork and Marinade
1 (1 1/4 pound) boneless pork roast or pork tenderloin
3 tablespoons minced garlic
3 tablespoons minced parsley
1 tablespoon paprika (preferably hot)
2 teaspoons ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
2 tablespoons lime juice 2 tablespoons light corn syrup
2 tablespoons vegetable or olive oil

Sandwich Filling
Sliced roast pork
3/4 pound thinly sliced smoked ham
3/4 pound thinly sliced Swiss cheese
4 dill pickles, sliced
3 tablespoons butter or olive oil

Manual Method: In a large bowl, combine all of the ingredients
and stir till the dough starts to leave the sides of the bowl.
Transfer the dough to a lightly greased surface, oil your hands,
and knead it for 6 to 8 minutes, or until it begins to become
smooth and supple.

Transfer the dough to a lightly greased bowl or dough-rising
bucket, cover the bowl or bucket, and allow the dough to rise till
puffy though not necessarily doubled in bulk, about 1 hour,
depending on the warmth of your kitchen.
Gently fold the dough in
upon itself and turn it upside-down after 30 minutes; this “turn”
helps eliminate some of the excess carbon dioxide and redistributes
the yeast’s food, both imperative for optimum yeast growth.

Mixer Method: Combine the ingredients as directed at left, using
a flat beater paddle or beaters, then switch to the dough hook(s)
and knead for 5 to 8 minutes.
Transfer the dough to a lightly
greased bowl or dough-rising bucket, cover the bowl or bucket, and
allow the dough to rise, with a turn, as directed above.

Bread Machine Method: Place all of the ingredients into the pan
of your machine, program the machine for Manual or Dough, and press
Start.
Examine the dough about 10 minutes before the end of the
final kneading cycle, and adjust its consistency with additional
water or flour as needed, to produce a smooth, supple dough.
Allow
the machine to complete its cycle.

Divide the dough into six pieces, and shape each piece into a
rough log.
Let the logs rest for 15 minutes, covered, then shape
each piece into a smooth batard shape (a log about 8 inches long,
slightly tapered at each end).
Sprinkle a baking sheet with
cornmeal, and place the loaves on the baking sheet.

Let the loaves rise, covered, for 1 hour.
Brush or spray them
with water, and slash one long lengthwise slit down the middle of
each loaf.

Preheat the oven to 375 degrees F while the loaves are
rising.

Transfer the loaves from the cornmeal-sprinkled pan to your oven
stone (if you have one), or leave them on the pan and place them in
the preheated oven (if baked on a sheet pan, the loaves will be
slightly less puffy).
Bake the bread for 16 to 18 minutes, or until
it’s golden brown.
Remove it from the oven, and cool it on a wire
rack.
The loaves may be made one day in advance and stored at room
temperature, or several weeks in advance and frozen.
Yield: 6
sandwich loaves.

Roasting The Pork: Mix all of the marinade ingredients together
(all of the ingredients except the pork), and rub this mixture over
all surfaces of the pork.
Cover well, and refrigerate for 6 to 24
hours.

Place the pork in a roasting pan or ovenproof dish, and roast it
in a preheated 425 degrees F oven for 30 to 40 minutes, basting
occasionally with the pan juices, until a meat thermometer inserted
into the center of the roast registers 160 degrees F.
Remove the
pork from the oven, and cool it completely before slicing
thinly.

Sandwich Assembly: Slice the Cuban loaves in half horizontally.
Brush the cut surfaces of the rolls with olive oil, soft butter or
the remaining pan juices.
Layer the sandwiches as follows: Swiss
cheese, sliced pickle, ham, sliced roast pork, then additional
cheese.

Now comes the somewhat challenging part.
You want to grill these
sandwiches, top and bottom, while at the same time flattening them
slightly.
This helps meld all of the filling ingredients.
Heat two
large skillets, or a grill and one skillet, to medium-hot.
Lightly
grease the grill and/or skillets.
Place the sandwiches in the
greased pan(s).
Top them with a piece of parchment paper, then the
remaining skillet (or flat sheet pan, or other heavy, flat,
non-meltable object — the point is to weigh them down).
Press down
firmly on the top pan, and weigh it down.
A teakettle filled with
water makes a good weight, as does a clean brick wrapped in
aluminum foil.

Grill the sandwiches for 5 to 8 minutes over medium heat,
checking often to make sure the bottoms aren’t burning (we burned
our first attempts to a crisp!).
Adjust the heat downward if the
bottoms are becoming brown after only a couple of minutes.
Turn the
sandwiches over and grill for several more minutes, until they’re
crisp on both sides.

Yield: 6 sandwiches, 12 servings.

Green Olive mojo

Green Olive Mojo

Posted by Cookin’Mom

Makes about 1 1/2 cups.

Cubans use a mojo (MO-ho) to kick up the flavors of everything,
especially roasted pork and grilled meats.
Similar to salsas, mojos
usually feature citrus juice, olive oil, garlic and an herb, and
the variations are endless.
I’ve created this mojo especially to
complement the Cuban Coin-Toss Casserole, but try it on vegetables,
crusty bread, or roasted chicken.
To speed things up, use the
chopping attachment of a hand blender or a mini food processor.
Fresh squeezed lime juice is critical, so depending on the
juiciness of the limes, you’ll need from 4 to 6 good-size
limes.

1 cup green olives stuffed with pimientos, chopped
1/2 cup fresh squeezed lime juice
1/4 cup olive oil
4 cloves garlic, minced
2/3 cup minced Italian (or regular) parsley, packed

Combine all ingredients.
Mixture can be made a day ahead and
refrigerated, but tastes best made that day.

« Previous PageNext Page »