Tropical Muffins Ww

2 1/4 c Flour, all-purpose

1/4 c Sugar, granulated

1 tb Baking powder

6 tb Margarine, unsalted

1 1/2 c Pineapple, crushed, canned

- no sugar added 1 ts Vanilla extract

1/2 ts Coconut flavor, imitation

Preheat oven to 375.
Combine flour, sugar and baking powder, cut
min margarine until mixture resembles coarse meal.
Add remaining
ingredients, stir until mixture forms a sticky dough and leaves
sides of bowl ~ do not overmix.
Spray 12 muffins cups with cooking
spray, divide batter amount cups.
Bake until golden brown - about
30 to 35 minutes.
Remove to wire rack and cool.
Serve immediately
or freeze.
Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35
Optional calories.
Nutritional Analysis per serving: 175 calories,
3 g.
protein, 6 g.
fat, 27 g.
carbohydrate, 103 mg.
sodium, 0 mg.
cholesterol.
Calories from fat: 30% Original recipe from Weight
Watchers “Fast & Fabulous” cookbook.
Conversion by Rick
Weissgerber.
[GEnie D.WEISSGERBE]