Split Pea Soup with Sausage

2 c Split peas; rinsed

6 c Water

1 ts Salt

1/2 ts Ground cumin, or to taste

1 lb Pork sausage

Soak split peas in water 2 hours.
Place peas with soaking water,
salt and cumin to taste in medium saucepan.
Simmer, covered, about
1 1/2 hours or until smooth and soft, stirring occasionally.
Add
more water if needed for soupy consistency.
Adjust seasonings to
taste.
Just before serving, pan-fry chopped sausage until done.
Serve soup in individual bowls.
Sprinkle cooked sausage over soup.
Makes 6 servings.
Each serving contains about: 515 calories; 918 mg
sodium; 43 mg cholesterol; 24 grams fat; 51 grams carbohydrates; 26
grams protein; 2.47 grams fiber.

No Comments

Leave a reply

You must be logged in to post a comment.