October 24, 2007 | By Chhiwate In
Grains |
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1/2 c Vegetable oil
1/2 c Honey
1 t Vanilla extract
2 c Rolled oats (quick
-or old fashioned -oatmeal, uncooked) 2 c Wheat flakes
1 c Sunflower seeds
1 c Raisins
3/4 c Sesame seeds
1/2 c Walnuts, chopped
1/2 c Coconut, flaked
Preheat oven to 350 degrees F. Combine all the dry ingredients
and mix well (do not break up the wheat flakes). Heat oil, honey
and vanilla in a large saucepan. Remove from heat and mix in the
other ingredients stir until everything is coated well. Spread into
a 13×19-inch baking pan and bake at 350 degrees F. for 15-20 min or
until golden brown. Allow to cool before removing from pan. NOTES:
* A crunchy sesame seed granola — I got this recipe from the back
of a page from a green engineering pad with a circuit diagram on
the other side. Where it came from before that I do not know.
Yield: About 6 servings. * These are much better than any store
bought granola. I eat it as desert or carry it instead of gorp when
backpacking. It is very good eaten straight, with no milk. :
Difficulty: easy. : Time: 15 minutes preparation, 20 minutes
cooking : Precision: no need to measure. : Pat Caudill : Tektronix,
Inc., Portland, Oregon, USA : patc@tekcrl.tek.com
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