|
1 c AM Oat Flour
1 ts Non-alum baking powder
1/2 ts Sea salt (optional)
2 tb Raw honey
1/3 c Buttermilk
1/2 c Raisins or dates
-OR- chopped nuts 1 tb AM Unrefined Vegetable Oil
1 Egg; beaten
-OR- egg replacer Stir together dry ingredients.
Mix liquids and
fruit or nuts together and add to dry mixture, stirring lightly.
Fill 6 oiled muffin tins 1/2 full and bake 15 minutes at 425 F.
Source: Arrowhead Mills “Whole Grain Muffins” tri-fold Reprinted by
permission of Arrowhead Mills, Inc.
Electronic format courtesy of:
Karen Mintzias
|