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1 1/2 c Chicken Breast,cooked,minced
8 oz Neufchatel Cheese, softened
3 T Chopped Onion
2 T Dry Sherry
2 T Mayonnaise (diet)
2 t Lemon juice
1/4 t Hot sauce
1/8 t Ground Nutmeg
1 ds Paprika
Combine chicken (which has been finely chopped), Neufchatel,
onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in
container of electric blender; process until smooth.
Transfer
mixture to a 2 cup mold coated with cooking spray (Pam).
Cover, and
chill overnight.
Unmold onto a serving plate.
Sprinkle with
paprika.
Garnish with parsley sprigs, if desired.
Serve with Melba
toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories
per Tablespoon.) PER SERVING (1 T): 28 calories, 2.8 g fat, .3 g
carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg sodium, 27 mg
potassium.
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